Bijan Safaei is a professional trainer with a Ph.D. in exercise science and an extensive background in elite athletic conditioning. He has worked with members of the Iranian national basketball team and tennis team, specializing in performance training, functional movement, and athletic development at a high level.
Since 2008, Bijan has provided private training in the South Orange County area, primarily outdoors, where he incorporates fresh-air breathing practices, meditation, and mindful movement into his programs. He is highly skilled in resistance-band training and aquatic fitness, helping clients improve strength, mobility, and overall wellness through safe, effective, and innovative methods.
Train with quality tools built for strength, safety, and performance.
Every program is focused on progress and designed to deliver real results.
Build strength, improve mobility, and train in a positive, driven space.
Choose training hours that fit your schedule and support your routine.
Train with custom plans designed around your goals and lifestyle. Each workout is built to help you progress safely and effectively.
Push your limits with energetic group training sessions. Improve strength, stamina, and conditioning in every class.
High-intensity routines that target core muscle groups and boost metabolism. Stay active, burn calories, and feel stronger.
Choose sessions that fit your schedule and training style. Enjoy supportive guidance and adaptive workout formats.
Stay inspired with a team-focused environment and positive coaching. Work together, challenge yourself, and celebrate results.
Develop power and physical resilience through guided programs. Gain control, improve performance, and grow with every workout.
Working Days
Happy Clients
Successful Stories
Perfect Bodies
Specializing in outdoor and couple training, Bijan focuses on movement, breathing, and functional conditioning in natural environments. He integrates rubber-band resistance and aquatic training to improve strength, stability, flexibility, and joint performance while reducing impact on the body. His approach promotes deep breathing, body awareness, and mindful recovery for long-term health and endurance.
His programs are designed to support every fitness level, offering Personalized Fitness Programs, Dynamic Bootcamp Workouts, Fat-Burning Sessions, Flexible Training Options, and Motivational Group Training. Each session is structured to help clients build strength, endurance, and confidence through safe, progressive, and highly effective coaching.
20 Weeks / Personal Stretching
Paymon and Laily provided professional stretching therapy that completely relieved my back and hip pain. Their expertise improved my mobility, reduced stiffness, and eliminated discomfort in just a few sessions. I feel stronger, more flexible, and pain-free again.
8 Weeks / Private Training
I trained with Bijan for eight weeks to prepare for my wedding, and the transformation was truly life-changing. With his coaching, nutrition guidance, and disciplined training plan, I lost 35 pounds, increased my stamina, and gained real confidence. By the time my wedding day arrived, I felt healthier, stronger, and proud of the progress I achieved.
60 Minute Sessions
Outdoor Training
Get 1-on-1 training
60 Minute Sessions
Outdoor Training
Get 1-on-1 training
60 Minute Sessions
Private Location
Get 1-on-1 training
Hessam Nabavi
30 Weeks / Private & Aquatic Training